Benton MacKaye is the Longest Trail in the GSMNP
With its glorious ridgeline views and the numerous crossings of mountain streams, the 288-mile-long Benton MacKaye Trail (BMT) comes by its reputation for beauty honestly. Also known for its remoteness, a third of the trail lies in Wilderness areas where vehicular access and motorized tools are prohibited. Here, the hiker finds true peace and solitude.
At 93 miles, the BMT is the longest trail in the Great Smoky Mountains National Park. The BMT invites you to stroll along this secluded mountain pathway. In addition to panoramic views, cascading waterfalls and rippling creeks; you’ll pass by several impressive man-made landmarks.
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- The 480’, Fontana Dam, located at the entrance to the Park, is the tallest dam in the eastern United States.
- Stroll along the BMT/Lakeshore trails where you’ll catch glimpses of Fontana Lake. Several rusted, abandoned cars from the 1930s / 1940s add a visible touch of history to your journey.
- The tunnel on the Road to Nowhere is a quarter-mile-long tunnel that was intended to be part of the connecting road (to Bryson City or Maryville) for those displaced by the creation of Fontana Lake.
- Built by the Civilian Conservation Corps in 1935, the Mt. Sterling Fire Tower was decommissioned in the 1960s. The Forest Service still uses the tower as a radio repeater. For you, the hiker, the attraction is the fabulous view from the top of the tower.
BMT DAY HIKES
Lakeshore Trail – Hike from the parking lot at the split of the BMT and the Appalachian Trail (AT) at mile 197.5 to Lost Cove Campground at mile 203.1. 6.6 miles, one way / 13.2 miles out and back. This fairly easy, but long hike takes you on the ridge side above Fontana Lake from the parking lot to beautiful Eagle Creek and a nice campsite for lunch.
Noland Creek from the Road to Nowhere – First, visit the abandoned road tunnel. This is the end of the road which once was supposed to connect Bryson City to Maryville and to provide access to the gravesites along Fontana Lake for settlers displaced by the construction of Fontana Dam. The tunnel is long, so bring a flashlight. The walls of the tunnel are adorned with some interesting graffiti. Then return to the Noland Creek Trailhead and hike up Noland Creek as far as you like and return. There are several bridges across Noland Creek on the lower stretches of the creek. The trail is on an old roadbed, which makes it easy for hiking.
Smokemont to Newton Bald – This is a rigorous 10-mile round trip hike with lots of elevation gain. You can go up to Newton Bald on the BMT, then return via the Mingus Creek Trail, going by the Mingus Mill and a stunning waterfall. Leave a car at Mingus Mill and begin your hike from the entrance to the Smokemont Campground.
BMT to the Chasteen Creek Cascades – This is about a 4-mile round trip easy hike on the BMT from the parking lot at the end of the Smokemont Campground to the cascades. There is a short trail off the BMT that takes you down to the cascades – a great place for lunch.
Hyatt Ridge Loop – This rigorous 8.1-mile hike with lots of elevation gain is a real workout, but it offers great rewards along Hyatt Ridge. Hike from the BMT crossing at Round Bottom to Hyatt Bald and out to McGee Spring. Return on the BMT via the Hyatt Ridge Trail and return to the road via the same trail where it is not the BMT.
Mt. Sterling on the BMT / Baxter Creek Trail – Five miles one way with a 4000′ climb from the Big Creek Campgound to the fire tower atop Mt Sterling. Return the same way or via the Mt. Sterling Trail back to the road at Mt. Sterling Gap (requires a shuttle). Up and back on the Baxter Creek Trail is 10.2 miles. The loop coming out at Mt. Sterling Gap is 7.8 miles.
Road to Nowhere Tunnel (photo: Claire Sullivan)
Long-range View (photo: Rob Burgess)
2-4 Day Backpack Trips on the BMT
The BMT on the Lakeshore Trail – 34.7 miles, 3 or 4 days. Start at the Road to Nowhere Tunnel and hike back to the parking lot at Fontana Dam, where the AT and BMT split – or reverse the direction of the trip. Another choice is to get a boat ride to various points along the Lakeshore Trail via the shuttles at Fontana Marina, which will leave you with several day hikes or shorter backpacks. Along this route you will encounter numerous old, abandoned cars and trucks. Cemeteries, marked as horse trails off the main trail can offer another dimension to the hike. During the summer, a swim in a creek or in the lake are fun activities. Fishing is extremely popular at some of the large creeks, especially Hazel Creek. At Hazel Creek, there also are remains of an old settlement, and you can visit the Calhoun House.
The BMT from the Road to Nowhere to Deep Creek Exiting at the Deep Creek Campground – This backpack trip is 19.3 miles that takes 2 or 3 days. Leave a vehicle at the Deep Creek Campground hiker parking lot. Begin the hike from the Road to Nowhere at the Noland Creek Trailhead. Hike up the Noland Creek Trail on the BMT, crossing several bridges – there are a few fords further up the ridge. Cross the Noland Divide and follow the BMT down the Pole Road Creek Trail to a bridge over Deep Creek. Hike down the Deep Creek Trail passing several waterfalls, to the hiker parking lot at the Deep Creek Campground.
Deep Creek Campground to Smokemont Campground – This 17.6-mile day route takes you from the Deep Creek Campground up the Deep Creek Trail to its intersection with the BMT. There are several nice waterfalls along the way. From here, follow the BMT up the Martins Gap Trail to the crest of Sunkota Ridge. Proceed on the BMT to Newton Bald – follow the BMT to the Smokemont Campground.
Smokemont to Straight Fork Rd on the BMT – This 14.4 mile 2-day route takes you from the Smokemont Campground on the BMT up Chastain Creek past the Chastain Creek Cascades. You will cross Hughes Ridge, travel down the BMT on the Enloe Creek Trail and cross Raven Fork on an old steel bridge. From here, it is a steep climb up Hyatt Ridge and then comes a steep descent to the Beech Gap Trailhead along Straight Fork Road. Camping one night at the McGee Springs Campsite #44 is a must.
Straight Fork Rd to Big Creek Campground on the BMT – This 16.2 miles 2 to 3-day backpack trip takes one from the Beech Gap Trailhead along Straight Fork Road up a steep climb to Beech Gap where the BMT meets the Balsam Ridge Trail. Along this segment of the trail, you will traverse a forest of Balsam Firs all the way to the Laurel Gap Shelter. The trail then follows the Mt. Sterling Ridge Trail to the fire tower – a great place to view the surrounding mountains from the top of the tower. From here it is a 4000-foot descent over 6 miles to the Big Creek Campground. Camping at least one of the nights at the fire tower is a must (campsite #38).
Benton MacKaye Trail Info
To learn more about the various hikes on the BMT, BMTA sponsored hikes, the work we do, the history of the trail and more go to bmta.org.
Backcountry Camping / Backpacking
Reservations and permits are required for all overnight stays in the backcountry.
Questions About the BMT
Email your questions to contactbmta@bmta.org
Leave No Trace
Learn the seven standard Leave No Trace principles for hiking in wilderness areas. More information
Shuttle Services
Carolina Bound Adventures (Bryson City)
Bryson City Outdoors (Bryson City)
A Walk in the Woods (Bryson City)
Guided Hikes
Carolina Bound Adventures (Bryson CIty)
A Walk in the Woods (Bryson City)


